sports day

Yesterday was one of the most athletic days of my life. I played volleyball on my company team during lunch and since we lost the match and I did not do very good, I decided to go for a 3 mile run to "cool" off. When I got home my youngest son wanted to play tennis so we took off for the courts and played for over an hour. On arriving at the tennis court, he noticed the Indian cricket equipment I had in my trunk, so I had to show him how to play after we finished playing tennis. I decided to take off today and not do any exercise as my old body needed a break.